The independent news website of The Kent Stater & TV2

KentWired

The independent news website of The Kent Stater & TV2

KentWired

The independent news website of The Kent Stater & TV2

KentWired

CrossFit is a new way to exercise and brings together a community on campus. 

A New Kind of Working Out

A workout that is fast-paced, high-intensity and challenging has drawn a community to Kent. CrossFit combines interval training with Olympic weightlifting that is a mix between aerobic exercise to get...

Group X classes offer students new way to workout

Sarah Arnold Rec and Fitness reporter September 18, 2019

Students may struggle with going to the gym regularly, but group fitness classes can be a motivating way to get more exercise. Unlike a certain pair of shoes or hairstyle, fitness classes are the latest...

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The independent news website of The Kent Stater & TV2
aerobic exercise