Katie Leyton – KentWired

All content by Katie Leyton

Running made easy, one app at a time

Katie Leyton
April 28, 2015

Turning green: A guide to leafy vegetables

Katie Leyton
April 21, 2015

Day Drinking: The Healthy Way

Katie Leyton
April 14, 2015

How to get a summer body in 30 days or less

Katie Leyton
April 7, 2015

Faking confidence in the gym can turn a fitness newbie into expert

Katie Leyton
March 31, 2015

How to prevent and treat exercise-related injuries

Katie Leyton
March 17, 2015

Is breakfast really the most important meal of the day?

Katie Leyton
March 10, 2015

The truth about supplements: Why strong is the new skinny

Katie Leyton
March 3, 2015

Recreational drinking

Katie Leyton
February 24, 2015

Burning calories in the bedroom

Katie Leyton
February 10, 2015

If you aren’t seeing results…

Katie Leyton
February 3, 2015

How social media can help you lose weight

Katie Leyton
January 27, 2015

Exercise: The hangover fix

Katie Leyton
January 20, 2015

New Year Resolutions (You Can Actually Keep)

Katie Leyton
January 13, 2015

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Katie Leyton