The independent news website of The Kent Stater & TV2

Kent Wired

The independent news website of The Kent Stater & TV2

Kent Wired

The independent news website of The Kent Stater & TV2

Kent Wired

The truth about supplements: Why strong is the new skinny

Katie Leyton March 3, 2015

When it comes to working out and getting big, many women have misconceptions on nutritional supplements and heavy lifting. I’ll let you in on a secret: Girls, a little creatine and weight lifting will...

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