Kent State of Wellness offers Koru Mindfulness and Meditation Training to faculty and students as a way to learn mindfulness and meditation in just four weeks.Koru Mindfulness delivers an evidence-based...
When I had originally planned to sit down and write this week’s column, the title of the column was going to be, “There is no clear cut MVP in the NFL this season.”Entering Week 11 of the NFL season,...
“There’s a lot that I think needs to change in general, but I think the biggest thing is awareness. That is an issue from our faculty and staff members because these things happen every day on campus,”...
