The Kent State of Wellness Student Ambassador Program plans to make a return to the Kent State community this fall after a brief hiatus due to COVID-19.“We really want to make sure all students on campus...
Kent State of Wellness offers free, virtual Meditation Across Campus sessions for students looking to engage in meditation practices during the COVID-19 pandemic.Meetings are held either on Zoom or Microsoft...
With midterms coming to an end and finals not far ahead, Kent State is making sure students have a space to relax on campus. Throughout the week various buildings host Meditation Across Campus to help...
Students who feel the grind of the semester are always looking for ways to relieve stress, calm nerves and help their minds relax. Meditation can improve grades, sleep patterns and mental cognition. Meditation...
Students often find themselves in a state of panic or despair, desperate for a moment of relaxation and peace of mind. A new program says a lot of these stressors can be put to ease through simple meditation.Meditation...