Music and voices echoed up a dim staircase in the M.A.C. Center. Down the stairs, in the basement, is the weight room.In this weight room, seven-year sports performance coach Rhen Vail trains last year’s...
Kent State’s Strength and Conditioning department at the Field House is giving women a chance to train like professional athletes at the Flashes for Fitness 2014 Women’s Boot Camp this spring.The workshop...