The independent news website of The Kent Stater & TV2

KentWired

The independent news website of The Kent Stater & TV2

KentWired

The independent news website of The Kent Stater & TV2

KentWired

Exercise, sleep can help with avoiding the freshman 15

Sarah Arnold Rec and Fitness reporter September 30, 2019

Meal plans, late nights and open dining halls can lead to poor health choices, but there are many ways you can avoid unwanted pounds and stay sharp during the semester. According to the Mental Health...

Our View: Hackathons are a must

Kent Stater editors October 11, 2015

This weekend, hackers took over the library for Kent Hack Enough (KHE) – a 36-hour long hackathon where students built everything from games to automated coffee machines to compete for prizes.The event...

Understanding how the ‘Freshman 15’ occurs

Jennie Barr August 20, 2014

Loss of sleep, late night snacking and drinking alcohol are some factors that play a role in weight gain for first-year university students, commonly known as “the freshman 15.” Tanya Falcone, the...

Keeping the ‘Freshman 15’ off with exercise

Jenna Francis August 20, 2014

Being consistent with workouts and counting calories are two ways to avoid the “freshman 15” and live a healthy lifestyle.Ben Cope, fitness coordinator in the Department of Recreational Services, said...

Microwave cooking classes starting for students

Hannah Reed February 27, 2014

The Center of Nutrition Outreach, a program in Kent State’s nutrition department, is starting microwave cooking classes for students.For many students, gaining weight is a big concern their first year...

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freshman 15