Megan Medfisch Health and Fitness reporter
• October 5, 2020
With winter approaching and an expected increase in COVID-19 cases, students can stay healthy from home through campus virtual services and online applications.While health precautions are taken in gyms,...
Even with a 153,000 square-foot state-of-the-art recreation and fitness center and a smaller 7,000 square-foot fitness center located on campus, some students still choose other options when it comes to...
You’ve heard it before: bring a water bottle, stretch, yadda yadda. But you just ate five servings of Thanksgiving leftovers and aren’t going grocery shopping because in your mind, you justified your...
Between the freezing winter temperatures and the amount of schoolwork piling up with midterm week approaching, I can’t decide which is worse: the cold or the stress.One way I’m battling both is with...
After the festivities that took place the first weekend back in Kent, I’m certain I was not the only one who woke up with confusion, regret and a killer hangover. Of course, I always attempt to ward...
Forget what I said about last week being my worst fitness week. This past week marked my worst to date — I worked out once and totally caved in with my eating habits. I went to Buffalo, N.Y. with my...
