The Student Recreation and Wellness Center hosted a sound bath meditation workshop Saturday, inviting students to take a moment to slow down and let go of their daily stresses.
The practice lasted...
Janson McNair, Assistant Photo Editor
• November 1, 2023
The university offers meditation classes to students and faculty through both in-person and online sessions. The classes are held multiple times a week, with in-person and virtual sessions recurring Mondays...
Student groups and organizations can get personalized programs to help with fitness and wellness needs through the Student Recreation and Wellness Center. Through the Custom Fitness and Wellness Programs,...
Kent State of Wellness offers Koru Mindfulness and Meditation Training to faculty and students as a way to learn mindfulness and meditation in just four weeks.Koru Mindfulness delivers an evidence-based...
10 FEB 21 10:46 ET
By Christina Maxouris, CNN
• February 10, 2021
(CNN) -- About one in 10 Americans -- nearly 32.9 million people -- have so far received at least a first dose of the two-part Covid-19 vaccines, data from the US Centers for Disease Control and Prevention...
With midterms coming to an end and finals not far ahead, Kent State is making sure students have a space to relax on campus. Throughout the week various buildings host Meditation Across Campus to help...
Students who feel the grind of the semester are always looking for ways to relieve stress, calm nerves and help their minds relax. Meditation can improve grades, sleep patterns and mental cognition. Meditation...
One Love Yoga Studio co-owner April Huth instructed 24 participants through a Full Moon Flow with moon salutations at Riveredge Park Sunday night.Huth, a fashion merchandising graduate of Kent State, said...
